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    Team Silver
    Allison LaBarge

    August 2019 running report

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    Miles run this month

    fourteen

    Most often run on

    Thursday
    Average 0.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.0miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    16:15minutes per mile

    longest run

    2.2miles
    on Aug 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 1 — Aug 5
    Longest streak
    3days
    Aug 20 — Aug 22

    Daily stats for the month

     

    Personal records

    • 1 mile8/06/1916:37min/mi3.61mph16:37total4runs
    • 2 mile8/07/1912:40min/mi4.74mph25:20total2runs
    * All distances are rounded down and times are interpolated.