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    Team Silver
    Allison LaBarge

    November 2019 running report

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    Miles run this month

    three

    Most often run on

    Saturday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    11:59minutes per mile

    longest run

    3.2miles
    on Nov 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    Nov 3 — Nov 30
    Longest streak
    1days
    Nov 2 2019

    Daily stats for the month

     

    Personal records

    • 5 km11/02/1911:59min/mi5.01mph37:14total1run
    * All distances are rounded down and times are interpolated.