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    Team Silver
    Allison LaBarge

    April 2017 running report

    Miles run this month

    seventy seven

    Most often run on

    Saturday
    Average 2.1 miles
    5 times

    Least often run on

    Monday
    Average 1.8 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    11:07minutes per mile

    longest run

    5.0miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/05/179:33min/mi6.29mph9:33total8runs
    • 2 mile4/07/1710:20min/mi5.81mph20:40total8runs
    • 5 km4/13/1710:35min/mi5.67mph32:52total9runs
    • 4 mile4/19/1711:09min/mi5.38mph44:35total1run
    • 5 mile4/09/1710:57min/mi5.48mph54:47total3runs
    * All distances are rounded down and times are interpolated.