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    Team Silver
    Allison LaBarge

    October 2017 running report

    Miles run this month

    ninety two

    Most often run on

    Monday
    Average 2.2 miles
    5 times

    Least often run on

    Wednesday
    Average 2.1 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    11:04minutes per mile

    longest run

    13.4miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/28/1710:22min/mi5.79mph10:22total7runs
    • 2 mile10/02/1710:29min/mi5.73mph20:57total5runs
    • 5 km10/07/1710:47min/mi5.57mph33:29total15runs
    • 4 mile10/05/1711:13min/mi5.35mph44:51total1run
    • Half marathon10/08/1711:10min/mi5.38mph2:26:12total
      1run
    * All distances are rounded down and times are interpolated.