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    Team Silver
    Allison LaBarge

    January 2017 running report

    Miles run this month

    ninety

    Most often run on

    Monday
    Average 2.9 miles
    5 times

    Least often run on

    Wednesday
    Average 3.2 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    10:37minutes per mile

    longest run

    3.8miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/14/1710:23min/mi5.78mph10:23total4runs
    • 2 mile1/23/1710:04min/mi5.96mph20:08total1run
    • 5 km1/08/179:54min/mi6.06mph30:46total25runs
    * All distances are rounded down and times are interpolated.