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    Team Silver
    Allison LaBarge

    2017 yearly running report

    Miles run this year

    one thousand

    Most often run on

    Wednesday
    Average 2.6 miles
    50 times

    Least often run on

    Tuesday
    Average 3.1 miles
    47 times

    Average run length

    2.9miles

    Average days run per week

    6.6days

    Time of day

    70%
    PM

    Average pace

    11:07minutes per mile

    longest run

    13.5miles
    on Nov 18

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 21 — Dec 3
    Longest streak
    324days
    Jan 1 — Nov 20

    Daily stats for the year

     

    Personal records

    • 1 mile4/05/179:33min/mi6.29mph9:33total54runs
    • 2 mile5/22/1710:00min/mi6.00mph19:59total103runs
    • 5 km9/30/179:53min/mi6.07mph30:43total
      123runs
    • 4 mile3/05/1710:27min/mi5.74mph41:49total24runs
    • 5 mile2/18/1710:45min/mi5.58mph53:45total10runs
    • 10 km11/05/1711:06min/mi5.40mph1:08:59total1run
    • 10 mile8/26/1711:26min/mi5.24mph1:54:24total3runs
    • Half marathon10/08/1711:10min/mi5.38mph2:26:12total
      2runs
    * All distances are rounded down and times are interpolated.