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    Team Silver
    Allison LaBarge

    December 2016 running report

    Miles run this month

    seventy eight

    Most often run on

    Thursday
    Average 2.6 miles
    5 times

    Least often run on

    Monday
    Average 2.1 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    10:29minutes per mile

    longest run

    4.0miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/03/169:51min/mi6.09mph9:51total8runs
    • 2 mile12/19/169:42min/mi6.18mph19:24total9runs
    • 5 km12/15/1610:13min/mi5.87mph31:46total15runs
    • 4 mile12/11/1610:42min/mi5.61mph42:47total1run
    * All distances are rounded down and times are interpolated.