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    Team Silver
    Allison LaBarge

    2016 yearly running report

    Miles run this year

    six hundred seven

    Most often run on

    Tuesday
    Average 3.3 miles
    36 times

    Least often run on

    Monday
    Average 2.0 miles
    21 times

    Average run length

    2.9miles

    Average days run per week

    3.9days

    Time of day

    64%
    PM

    Average pace

    10:52minutes per mile

    longest run

    10.5miles
    on Oct 2

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    May 26 — Jun 11
    Longest streak
    124days
    Aug 30 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile9/16/169:39min/mi6.21mph9:39total42runs
    • 2 mile10/26/169:38min/mi6.23mph19:16total50runs
    • 5 km3/19/169:58min/mi6.02mph30:59total
      49runs
    • 4 mile3/22/1610:23min/mi5.77mph41:34total13runs
    • 5 mile10/11/1610:55min/mi5.49mph54:37total7runs
    • 10 km11/24/1610:10min/mi5.90mph1:03:09total
      3runs
    • 10 mile10/02/1611:06min/mi5.41mph1:50:59total1run
    * All distances are rounded down and times are interpolated.