FriendsClose
    Team Silver
    Allison LaBarge

    September 2015 running report

    All time
    20242023
    20222021
    20202019
    20182017
    20162015
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    thirty four

    Most often run on

    Wednesday
    Average 3.0 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.6days

    Time of day

    91%
    PM

    Average pace

    11:44minutes per mile

    longest run

    4.1miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 4 — Sep 13
    Longest streak
    2days
    Sep 29 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/30/1511:03min/mi5.43mph22:06total4runs
    • 5 km9/24/1511:36min/mi5.17mph36:04total5runs
    • 4 mile9/23/1511:50min/mi5.07mph47:20total1run
    * All distances are rounded down and times are interpolated.