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    Team Silver
    Allison LaBarge

    July 2015 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 2.6 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    13:27minutes per mile

    longest run

    3.2miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jul 20 — Jul 31
    Longest streak
    1days
    Jul 19 2015

    Daily stats for the month

     

    Personal records

    • 1 mile7/15/1511:00min/mi5.46mph11:00total1run
    • 2 mile7/13/1512:42min/mi4.72mph25:24total2runs
    • 5 km7/19/1515:25min/mi3.89mph47:53total1run
    * All distances are rounded down and times are interpolated.