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    Team Silver
    Allison LaBarge

    December 2015 running report

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    Miles run this month

    sixty five

    Most often run on

    Tuesday
    Average 4.5 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    11:25minutes per mile

    longest run

    8.1miles
    on Dec 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 21 — Dec 26
    Longest streak
    3days
    Dec 7 — Dec 9

    Daily stats for the month

     

    Personal records

    • 4 mile12/01/1511:06min/mi5.41mph44:23total6runs
    • 10 km12/27/1511:09min/mi5.38mph1:09:18total1run
    * All distances are rounded down and times are interpolated.