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    Team Tomato
    Arif

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest 2mi in a year
    • was fastest 3k in a year
    • was fastest run in a month
    • was latest run in a month
    • was fastest km split in a month
    5 pro notables not displayed

    Fastest 2 mile runs

    • 11:02/mi
      27/11/18
    • 11:07/mi
      26/02/16
    • 11:08/mi
      11/10/17
    • 11:46/mi
      6/02/19
    • 11:55/mi
      7/11/18
    • 11:55/mi
      15/01/10
    • 12:01/mi
      26/05/16
    • 12:03/mi
      19/07/17
    • 12:16/mi
      23/04/16
    • 12:20/mi
      5/01/10
    • 12:20/mi
      20/02/18
    • 12:22/mi
      8/02/18
    • 12:22/mi
      24/01/10
    • 12:24/mi
      13/07/17
    • 12:27/mi
      27/10/15
    • 12:29/mi
      6/11/18
    • 12:32/mi
      19/12/16
    • 12:35/mi
      14/10/17
    • 12:37/mi
      7/12/18
    • 12:37/mi
      1/11/17
    • 12:37/mi
      20/01/10
    • 12:40/mi
      28/07/21
    • 12:42/mi
      24/07/16
    • 12:44/mi
      11/07/18
    • 12:45/mi
      24/03/17
    • 12:47/mi
      26/01/17
    • 12:49/mi
      8/01/10
    • 12:55/mi
      31/03/17
    • 12:57/mi
      26/09/18
    • 12:58/mi
      1/07/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    16 Jun
    70 °F
    100% rh
    16 Jun Wednesday

    Total distance

    2.23miles

    Elapsed time

    30:34 6:47AM - 7:17AM

    Average pace

    13:43minutes per mile

    Route

    Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.38mph

    Calories

    318
    600Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    145bpm
    108 - 161bpm

    Change in speed over route

    Splits