FriendsClose
    Team Tomato
    Arif

    Tags

    Walk/Run
    Road

    Notable (as of the date of this run)

    • was longest run ever
    • was longest duration run in 3 months
    • was most calories burned in 3 months
    3 pro notables not displayed

    Fastest 6 mile runs

    • 12:30/mi
      24/04/16
    • 13:13/mi
      28/10/16
    • 13:13/mi
      28/05/16
    • 13:20/mi
      13/11/16
    • 13:26/mi
      27/03/16
    • 13:38/mi
      14/08/16
    • 13:40/mi
      30/07/16
    • 14:13/mi
      1/02/16
    • 14:23/mi
      2/09/17
    • 14:29/mi
      29/09/16
    • 14:41/mi
      20/02/16
    • 14:44/mi
      21/09/16
    • 14:51/mi
      21/10/16
    • 14:52/mi
      17/07/21
    • 15:03/mi
      9/04/16
    • 15:34/mi
      26/05/21
    • 15:43/mi
      31/01/21
    • 15:54/mi
      25/08/21
    • 16:21/mi
      2/10/21
    • 16:49/mi
      13/12/20
    • 16:52/mi
      29/03/21
    • 17:11/mi
      29/11/20
    • 17:27/mi
      6/11/19
    • 19:40/mi
      1/12/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    1 Feb
    1 Feb Monday

    Total distance

    6.24miles

    Elapsed time

    1:28:42 6:47AM - 8:15AM

    Average pace

    14:13minutes per mile

    Route

    Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.22mph

    Calories

    832
    540Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Change in speed over route

    Splits