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    Team Tomato
    Arif

    January running report

    Miles run this month

    thirty six

    Most often run on

    Monday
    Average 3.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    16:14minutes per mile

    longest run

    6.4miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 19 — Jan 24
    Longest streak
    2days
    Jan 28 — Jan 29

    Daily stats for the month

     

    Personal records

    • 1 mile26/01/2113:23min/mi4.48mph13:23total5runs
    • 2 mile7/01/2115:32min/mi3.86mph31:04total2runs
    • 5 km25/01/2114:22min/mi4.18mph44:37total5runs
    • 10 km31/01/2115:43min/mi3.82mph1:37:40total1run
    * All distances are rounded down and times are interpolated.