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    Team Tomato
    Arif

    August running report

    Miles run this month

    eight

    Most often run on

    Monday
    Average 3.5 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    16:50minutes per mile

    longest run

    3.5miles
    on Aug 05

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Aug 14 — Aug 31
    Longest streak
    2days
    Aug 09 — Aug 10

    Daily stats for the month

     

    Personal records

    • 1 mile10/08/1916:57min/mi3.54mph16:57total1run
    • 2 mile13/08/1918:09min/mi3.31mph36:17total1run
    • 5 km5/08/1917:33min/mi3.42mph54:32total1run
    * All distances are rounded down and times are interpolated.