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    Team Tomato
    Arif

    August running report

    Miles run this month

    ninety one

    Most often run on

    Monday
    Average 3.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    4.3days

    Time of day

    37%
    PM

    Average pace

    14:50minutes per mile

    longest run

    5.5miles
    on Aug 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 24 — Aug 26
    Longest streak
    6days
    Aug 18 — Aug 23

    Daily stats for the month

     

    Personal records

    • 1 mile7/08/1717:44min/mi3.38mph17:44total2runs
    • 2 mile2/08/1713:00min/mi4.61mph26:00total6runs
    • 5 km23/08/1714:26min/mi4.16mph44:50total4runs
    • 4 mile14/08/1713:50min/mi4.34mph55:20total4runs
    • 5 mile12/08/1714:04min/mi4.26mph1:10:21total7runs
    * All distances are rounded down and times are interpolated.