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    Team Tomato
    Arif

    November running report

    Miles run this month

    thirty one

    Most often run on

    Saturday
    Average 3.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    3.0days

    Time of day

    54%
    PM

    Average pace

    14:47minutes per mile

    longest run

    3.1miles
    on Nov 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 21 — Nov 24
    Longest streak
    2days
    Nov 19 — Nov 20

    Daily stats for the month

     

    Personal records

    • 1 mile12/11/1712:43min/mi4.72mph12:43total7runs
    • 2 mile1/11/1712:37min/mi4.76mph25:14total5runs
    • 5 km6/11/1713:13min/mi4.54mph41:02total1run
    * All distances are rounded down and times are interpolated.