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    Team Tomato
    Arif

    January running report

    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 1.0 miles
    1 time

    Average run length

    2.1miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    13:42minutes per mile

    longest run

    5.0miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 27 — Jan 31
    Longest streak
    2days
    Jan 09 — Jan 10

    Daily stats for the month

     

    Personal records

    • 1 mile10/01/1712:08min/mi4.95mph12:08total3runs
    • 2 mile26/01/1712:47min/mi4.69mph25:34total2runs
    • 5 km15/01/1712:15min/mi4.90mph38:04total3runs
    • 5 mile22/01/1713:39min/mi4.39mph1:08:17total1run
    * All distances are rounded down and times are interpolated.