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    Team Tomato
    Arif

    June 2016 running report

    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 2.0 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    1.9days

    Time of day

    88%
    PM

    Average pace

    14:33minutes per mile

    longest run

    4.7miles
    on Jun 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 21 — Jun 26
    Longest streak
    1days
    Jun 29 2016

    Daily stats for the month

     

    Personal records

    • 1 mile27/06/1612:54min/mi4.65mph12:54total1run
    • 2 mile20/06/1613:18min/mi4.51mph26:35total3runs
    • 5 km4/06/1612:59min/mi4.62mph40:20total2runs
    • 4 mile1/06/1615:04min/mi3.98mph1:00:17total2runs
    * All distances are rounded down and times are interpolated.