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    Team Tomato
    Arif

    2016 yearly running report

    Miles run this year

    seven hundred seventy

    Most often run on

    Wednesday
    Average 3.9 miles
    32 times

    Least often run on

    Monday
    Average 4.0 miles
    17 times

    Average run length

    4.0miles

    Average days run per week

    3.3days

    Time of day

    61%
    AM

    Average pace

    14:23minutes per mile

    longest run

    27.3miles
    on Nov 20

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 08 — Jan 15
    Longest streak
    6days
    Jul 11 — Jul 16

    Daily stats for the year

     

    Personal records

    • 1 mile13/12/1610:25min/mi5.76mph10:25total19runs
    • 2 mile26/02/1611:07min/mi5.40mph22:13total22runs
    • 5 km27/12/1611:28min/mi5.24mph35:36total49runs
    • 4 mile23/09/1611:49min/mi5.08mph47:16total29runs
    • 5 mile31/12/1612:02min/mi4.99mph1:00:08total21runs
    • 10 km24/04/1612:30min/mi4.80mph1:17:39total
      10runs
    • 10 mile11/09/1615:15min/mi3.93mph2:32:34total1run
    • 20 km30/10/1617:19min/mi3.47mph3:35:09total1run
    • Half marathon25/09/1615:40min/mi3.83mph3:25:16total2runs
    * All distances are rounded down and times are interpolated.