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    Team Tomato
    Arif

    September running report

    Miles run this month

    forty eight

    Most often run on

    Tuesday
    Average 2.3 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    4.4days

    Time of day

    84%
    AM

    Average pace

    16:14minutes per mile

    longest run

    5.0miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 16 — Sep 18
    Longest streak
    5days
    Sep 25 — Sep 29

    Daily stats for the month

     

    Personal records

    • 1 mile1/09/1514:43min/mi4.08mph14:43total6runs
    • 2 mile5/09/1514:51min/mi4.04mph29:43total5runs
    • 5 km21/09/1514:21min/mi4.18mph44:36total4runs
    • 4 mile19/09/1515:07min/mi3.97mph1:00:29total1run
    • 5 mile26/09/1515:59min/mi3.75mph1:19:54total1run
    • 10 mile22/09/150:59min/mi61.52mph9:45total1run
    * All distances are rounded down and times are interpolated.