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    Team Tomato
    Arif

    September 2011 running report

    Miles run this month

    eleven

    Most often run on

    Monday
    Average 2.1 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.2days

    Time of day

    100%
    AM

    Average pace

    16:06minutes per mile

    longest run

    2.5miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Sep 01 — Sep 21
    Longest streak
    2days
    Sep 25 — Sep 26

    Daily stats for the month

     

    Personal records

    • 1 mile22/09/1115:07min/mi3.97mph15:07total2runs
    • 2 mile26/09/1115:29min/mi3.87mph30:58total3runs
    * All distances are rounded down and times are interpolated.