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    Team Tomato
    Arif

    List of all runs

    July, 2021

    DateDistancePaceSpeedDurationSource
    26/07/21
    2.49 mile 16:20 min/mile 3.67 mph
    40:37
    Strava
    24/07/21
    3.24 mile 16:31 min/mile 3.63 mph
    53:27
    Strava
    21/07/21
    2.07 mile 15:34 min/mile 3.85 mph
    32:18
    Strava
    17/07/21
    6.28 mile 14:52 min/mile 4.04 mph
    1:33:19
    Strava
    16/07/21
    2.30 mile 13:41 min/mile 4.39 mph
    31:26
    Strava
    13/07/21
    4.14 mile 15:43 min/mile 3.82 mph
    1:05:05
    Strava
    10/07/21
    5.01 mile 14:42 min/mile 4.08 mph
    1:13:43
    Strava
    8/07/21
    2.22 mile 13:07 min/mile 4.57 mph
    29:05
    Strava
    5/07/21
    5.01 mile 14:58 min/mile 4.01 mph
    1:14:56
    Strava
    2/07/21
    3.51 mile 14:39 min/mile 4.10 mph
    51:24
    Strava

    June, 2021

    DateDistancePaceSpeedDurationSource
    29/06/21
    3.48 mile 14:10 min/mile 4.24 mph
    49:21
    Strava
    27/06/21
    4.07 mile 14:46 min/mile 4.07 mph
    1:00:08
    Strava
    26/06/21
    3.02 mile 20:01 min/mile 3.00 mph
    1:00:27
    Strava
    22/06/21
    2.10 mile 13:42 min/mile 4.38 mph
    28:45
    Strava
    19/06/21
    4.35 mile 15:05 min/mile 3.98 mph
    1:05:37
    Strava
    17/06/21
    3.12 mile 14:57 min/mile 4.01 mph
    46:38
    Strava
    16/06/21
    2.23 mile 13:43 min/mile 4.38 mph
    30:34
    Strava
    14/06/21
    3.01 mile 19:25 min/mile 3.09 mph
    58:27
    Strava
    8/06/21
    3.13 mile 15:49 min/mile 3.79 mph
    49:31
    Strava
    4/06/21
    3.56 mile 14:50 min/mile 4.05 mph
    52:50
    Strava
    2/06/21
    3.74 mile 16:46 min/mile 3.58 mph
    1:02:40
    Strava

    May, 2021

    DateDistancePaceSpeedDurationSource
    31/05/21
    3.15 mile 14:34 min/mile 4.12 mph
    45:57
    Strava
    29/05/21
    3.13 mile 15:35 min/mile 3.85 mph
    48:48
    Strava
    26/05/21
    6.26 mile 15:34 min/mile 3.85 mph
    1:37:31
    Strava
    19/05/21
    3.13 mile 14:51 min/mile 4.04 mph
    46:30
    Strava
    17/05/21
    3.12 mile 15:19 min/mile 3.92 mph
    47:48
    Strava
    16/05/21
    2.01 mile 16:06 min/mile 3.73 mph
    32:22
    Strava

    April, 2021

    DateDistancePaceSpeedDurationSource
    27/04/21
    2.24 mile 14:44 min/mile 4.07 mph
    33:02
    Strava
    23/04/21
    1.60 mile 17:44 min/mile 3.38 mph
    28:27
    Strava
    21/04/21
    1.93 mile 17:03 min/mile 3.52 mph
    32:55
    Strava
    14/04/21
    2.18 mile 17:01 min/mile 3.52 mph
    37:11
    Strava
    9/04/21
    2.05 mile 13:52 min/mile 4.32 mph
    28:26
    Strava
    7/04/21
    2.00 mile 13:55 min/mile 4.31 mph
    27:51
    Strava
    4/04/21
    4.97 mile 20:31 min/mile 2.92 mph
    1:42:01
    Strava
    2/04/21
    0.10 mile 8:40 min/mile 6.93 mph
    0:54
    Strava

    March, 2021

    DateDistancePaceSpeedDurationSource
    29/03/21
    6.29 mile 16:52 min/mile 3.56 mph
    1:46:06
    Strava
    23/03/21
    3.15 mile 15:13 min/mile 3.94 mph
    47:55
    Strava
    15/03/21
    2.27 mile 15:22 min/mile 3.90 mph
    34:52
    Strava
    12/03/21
    2.70 mile 19:31 min/mile 3.07 mph
    52:37
    Strava
    8/03/21
    2.13 mile 20:04 min/mile 2.99 mph
    42:46
    Strava

    February, 2021

    DateDistancePaceSpeedDurationSource
    15/02/21
    4.00 mile 18:59 min/mile 3.16 mph
    1:15:55
    Strava
    5/02/21
    2.01 mile 14:03 min/mile 4.27 mph
    28:12
    Strava
    2/02/21
    1.61 mile 14:01 min/mile 4.28 mph
    22:35
    Strava

    January, 2021

    DateDistancePaceSpeedDurationSource
    31/01/21
    6.40 mile 15:43 min/mile 3.82 mph
    1:40:37
    Strava
    29/01/21
    1.00 mile 21:44 min/mile 2.76 mph
    21:47
    Strava
    29/01/21
    3.29 mile 19:14 min/mile 3.12 mph
    1:03:17
    Strava
    28/01/21
    0.48 mile 21:42 min/mile 2.77 mph
    10:19
    Strava
    26/01/21
    1.43 mile 13:23 min/mile 4.48 mph
    19:10
    Strava
    25/01/21
    3.20 mile 14:22 min/mile 4.18 mph
    45:53
    Strava
    18/01/21
    1.00 mile 14:03 min/mile 4.27 mph
    14:03
    Strava
    17/01/21
    3.44 mile 15:06 min/mile 3.97 mph
    51:58
    Strava
    15/01/21
    2.59 mile 17:26 min/mile 3.44 mph
    45:12
    Strava
    11/01/21
    1.52 mile 16:34 min/mile 3.62 mph
    25:07
    Strava
    11/01/21
    3.25 mile 15:02 min/mile 3.99 mph
    48:55
    Strava
    7/01/21
    1.88 mile 18:09 min/mile 3.31 mph
    34:06
    Strava
    7/01/21
    2.72 mile 15:32 min/mile 3.86 mph
    42:16
    Strava
    5/01/21
    3.61 mile 16:18 min/mile 3.68 mph
    58:51
    Strava