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    Arif

    List of all runs

    December, 2017

    DateDistancePaceSpeedDurationSource
    29/12/17
    2.79 mile 15:13 min/mile 3.94 mph
    42:31
    Nike SPORTWATCH
    29/12/17
    0.96 mile 15:54 min/mile 3.77 mph
    15:21
    Nike SPORTWATCH
    24/12/17
    2.06 mile 13:41 min/mile 4.39 mph
    28:08
    Nike SPORTWATCH
    18/12/17
    3.15 mile 14:17 min/mile 4.20 mph
    44:56
    Nike SPORTWATCH
    14/12/17
    3.13 mile 15:12 min/mile 3.95 mph
    47:30
    Nike SPORTWATCH
    12/12/17
    2.03 mile 14:10 min/mile 4.23 mph
    28:45
    Nike SPORTWATCH
    9/12/17
    3.11 mile 14:15 min/mile 4.21 mph
    44:20
    Nike SPORTWATCH
    4/12/17
    3.73 mile 15:08 min/mile 3.96 mph
    56:29
    Nike SPORTWATCH
    2/12/17
    3.75 mile 15:04 min/mile 3.98 mph
    56:34
    Nike SPORTWATCH

    November, 2017

    DateDistancePaceSpeedDurationSource
    29/11/17
    3.05 mile 14:14 min/mile 4.22 mph
    43:22
    Nike SPORTWATCH
    25/11/17
    2.14 mile 13:39 min/mile 4.40 mph
    29:10
    Nike SPORTWATCH
    25/11/17
    0.96 mile 14:56 min/mile 4.02 mph
    14:23
    Nike SPORTWATCH
    20/11/17
    1.54 mile 18:34 min/mile 3.23 mph
    28:31
    Nike SPORTWATCH
    19/11/17
    0.96 mile 12:07 min/mile 4.96 mph
    11:41
    Nike
    17/11/17
    1.26 mile 14:38 min/mile 4.10 mph
    18:28
    Nike SPORTWATCH
    17/11/17
    2.49 mile 14:12 min/mile 4.23 mph
    35:20
    Nike SPORTWATCH
    17/11/17
    0.92 mile 15:59 min/mile 3.75 mph
    14:43
    Nike SPORTWATCH
    14/11/17
    2.11 mile 15:44 min/mile 3.81 mph
    33:11
    Nike SPORTWATCH
    12/11/17
    1.89 mile 12:43 min/mile 4.72 mph
    23:59
    Nike SPORTWATCH
    11/11/17
    2.95 mile 18:45 min/mile 3.20 mph
    55:14
    Nike SPORTWATCH
    7/11/17
    1.60 mile 19:07 min/mile 3.14 mph
    30:31
    Nike SPORTWATCH
    6/11/17
    3.11 mile 13:13 min/mile 4.54 mph
    41:06
    Nike SPORTWATCH
    4/11/17
    1.24 mile 13:21 min/mile 4.50 mph
    16:35
    Manual
    4/11/17
    1.24 mile 13:21 min/mile 4.50 mph
    16:35
    Strava
    4/11/17
    1.27 mile 13:04 min/mile 4.59 mph
    16:35
    Nike SPORTWATCH
    3/11/17
    0.07 mile 14:30 min/mile 4.14 mph
    1:05
    Nike
    1/11/17
    2.21 mile 12:37 min/mile 4.76 mph
    27:51
    Nike SPORTWATCH

    October, 2017

    DateDistancePaceSpeedDurationSource
    28/10/17
    1.77 mile 16:25 min/mile 3.66 mph
    29:07
    Nike SPORTWATCH
    28/10/17
    3.14 mile 14:08 min/mile 4.25 mph
    44:26
    Nike SPORTWATCH
    25/10/17
    3.11 mile 13:02 min/mile 4.61 mph
    40:30
    Nike SPORTWATCH
    24/10/17
    1.48 mile 17:04 min/mile 3.52 mph
    25:10
    Nike SPORTWATCH
    21/10/17
    3.76 mile 13:38 min/mile 4.40 mph
    51:20
    Nike SPORTWATCH
    20/10/17
    3.14 mile 13:53 min/mile 4.32 mph
    43:37
    Nike SPORTWATCH
    18/10/17
    2.20 mile 13:59 min/mile 4.29 mph
    30:41
    Nike SPORTWATCH
    15/10/17
    1.02 mile 16:37 min/mile 3.61 mph
    17:01
    Nike SPORTWATCH
    15/10/17
    5.42 mile 14:29 min/mile 4.14 mph
    1:18:27
    Nike SPORTWATCH
    14/10/17
    2.04 mile 12:35 min/mile 4.77 mph
    25:41
    Nike SPORTWATCH
    11/10/17
    0.71 mile 16:03 min/mile 3.74 mph
    11:26
    Nike SPORTWATCH
    11/10/17
    2.02 mile 13:28 min/mile 4.46 mph
    27:12
    Nike SPORTWATCH
    11/10/17
    2.42 mile 11:08 min/mile 5.39 mph
    26:56
    Strava
    10/10/17
    1.00 mile 17:08 min/mile 3.50 mph
    17:11
    Nike SPORTWATCH
    10/10/17
    5.08 mile 14:14 min/mile 4.22 mph
    1:12:20
    Nike SPORTWATCH
    8/10/17
    1.49 mile 14:41 min/mile 4.09 mph
    21:54
    Nike SPORTWATCH
    8/10/17
    3.48 mile 13:59 min/mile 4.29 mph
    48:40
    Nike SPORTWATCH
    4/10/17
    2.19 mile 14:05 min/mile 4.26 mph
    30:49
    Nike SPORTWATCH
    3/10/17
    1.04 mile 27:41 min/mile 2.17 mph
    28:48
    Nike SPORTWATCH
    3/10/17
    2.57 mile 13:18 min/mile 4.51 mph
    34:12
    Nike SPORTWATCH

    September, 2017

    DateDistancePaceSpeedDurationSource
    27/09/17
    3.11 mile 14:49 min/mile 4.05 mph
    46:02
    Nike SPORTWATCH
    24/09/17
    13.44 mile 15:17 min/mile 3.93 mph
    3:25:15
    Nike SPORTWATCH
    23/09/17
    0.00 mile 2:01:55 min/mile 0.49 mph
    0:05
    Nike SPORTWATCH
    23/09/17
    2.02 mile 16:31 min/mile 3.63 mph
    33:21
    Nike SPORTWATCH
    20/09/17
    2.89 mile 13:40 min/mile 4.39 mph
    39:27
    Nike SPORTWATCH
    19/09/17
    4.02 mile 13:56 min/mile 4.31 mph
    56:03
    Nike SPORTWATCH
    17/09/17
    10.07 mile 15:37 min/mile 3.84 mph
    2:37:09
    Nike SPORTWATCH
    15/09/17
    5.02 mile 14:51 min/mile 4.04 mph
    1:14:31
    Nike SPORTWATCH
    13/09/17
    3.11 mile 13:08 min/mile 4.57 mph
    40:49
    Nike SPORTWATCH
    12/09/17
    4.97 mile 14:04 min/mile 4.27 mph
    1:09:54
    Nike SPORTWATCH
    10/09/17
    8.81 mile 16:03 min/mile 3.74 mph
    2:21:25
    Nike SPORTWATCH
    6/09/17
    1.28 mile 16:05 min/mile 3.73 mph
    20:34
    Nike SPORTWATCH
    5/09/17
    4.97 mile 15:33 min/mile 3.86 mph
    1:17:20
    Nike SPORTWATCH
    2/09/17
    1.26 mile 16:37 min/mile 3.61 mph
    20:56
    Nike SPORTWATCH
    2/09/17
    6.27 mile 14:23 min/mile 4.17 mph
    1:30:16
    Nike SPORTWATCH

    August, 2017

    DateDistancePaceSpeedDurationSource
    30/08/17
    3.00 mile 13:32 min/mile 4.43 mph
    40:37
    Nike WATCH
    29/08/17
    3.00 mile 12:57 min/mile 4.64 mph
    38:50
    Strava
    29/08/17
    4.51 mile 15:01 min/mile 4.00 mph
    1:07:41
    Nike WATCH
    28/08/17
    4.49 mile 14:58 min/mile 4.01 mph
    1:07:10
    Strava
    27/08/17
    5.52 mile 15:00 min/mile 4.00 mph
    1:22:47
    Nike WATCH
    27/08/17
    5.49 mile 14:48 min/mile 4.05 mph
    1:21:20
    Strava
    23/08/17
    3.11 mile 14:38 min/mile 4.10 mph
    45:28
    Nike WATCH
    23/08/17
    3.11 mile 14:26 min/mile 4.16 mph
    44:50
    Strava
    22/08/17
    2.96 mile 14:53 min/mile 4.03 mph
    44:00
    Nike WATCH
    21/08/17
    2.94 mile 14:48 min/mile 4.05 mph
    43:30
    Strava
    20/08/17
    5.52 mile 15:28 min/mile 3.88 mph
    1:25:23
    Nike WATCH
    19/08/17
    5.51 mile 15:09 min/mile 3.96 mph
    1:23:30
    Strava
    19/08/17
    2.05 mile 15:03 min/mile 3.99 mph
    30:54
    Nike WATCH
    18/08/17
    2.04 mile 15:00 min/mile 4.00 mph
    30:40
    Strava
    15/08/17
    4.00 mile 14:25 min/mile 4.16 mph
    57:42
    Nike WATCH
    14/08/17
    4.00 mile 13:50 min/mile 4.34 mph
    55:20
    Strava
    12/08/17
    5.11 mile 14:04 min/mile 4.26 mph
    1:11:58
    API Tapiriik
    9/08/17
    3.29 mile 15:52 min/mile 3.78 mph
    52:14
    Nike WATCH
    9/08/17
    3.28 mile 15:39 min/mile 3.84 mph
    51:20
    Strava
    8/08/17
    0.17 mile 9:05 min/mile 6.61 mph
    1:33
    Nike WATCH
    8/08/17
    1.95 mile 20:03 min/mile 2.99 mph
    39:10
    Nike WATCH
    8/08/17
    0.16 mile 8:25 min/mile 7.13 mph
    1:20
    Strava
    7/08/17
    1.94 mile 17:44 min/mile 3.38 mph
    34:20
    Strava
    6/08/17
    5.01 mile 14:47 min/mile 4.06 mph
    1:14:09
    Nike WATCH
    5/08/17
    5.00 mile 14:40 min/mile 4.09 mph
    1:13:20
    Strava
    2/08/17
    2.18 mile 13:26 min/mile 4.46 mph
    29:15
    Nike WATCH
    2/08/17
    2.17 mile 13:00 min/mile 4.61 mph
    28:10
    Strava

    July, 2017

    DateDistancePaceSpeedDurationSource
    31/07/17
    4.05 mile 14:07 min/mile 4.25 mph
    57:06
    Nike WATCH
    30/07/17
    4.03 mile 13:56 min/mile 4.31 mph
    56:10
    Strava
    28/07/17
    3.11 mile 14:26 min/mile 4.16 mph
    44:55
    Nike WATCH
    28/07/17
    3.11 mile 14:13 min/mile 4.22 mph
    44:10
    Strava
    26/07/17
    2.07 mile 13:51 min/mile 4.33 mph
    28:42
    Nike WATCH
    26/07/17
    2.06 mile 13:38 min/mile 4.40 mph
    28:10
    Strava
    24/07/17
    3.73 mile 14:12 min/mile 4.22 mph
    53:00
    Nike WATCH
    23/07/17
    3.73 mile 13:57 min/mile 4.30 mph
    52:00
    Strava
    21/07/17
    2.92 mile 14:29 min/mile 4.14 mph
    42:17
    Nike WATCH
    21/07/17
    2.91 mile 13:52 min/mile 4.33 mph
    40:20
    Strava
    19/07/17
    2.76 mile 14:47 min/mile 4.06 mph
    40:48
    Nike WATCH
    19/07/17
    2.62 mile 12:03 min/mile 4.98 mph
    31:30
    Strava
    17/07/17
    3.11 mile 13:32 min/mile 4.43 mph
    42:07
    API Tapiriik
    13/07/17
    2.30 mile 12:24 min/mile 4.84 mph
    28:31
    Nike UNKNOWN
    3/07/17
    3.22 mile 14:02 min/mile 4.28 mph
    45:10
    Nike WATCH
    2/07/17
    3.20 mile 13:53 min/mile 4.32 mph
    44:30
    Strava

    June, 2017

    DateDistancePaceSpeedDurationSource
    17/06/17
    2.15 mile 15:11 min/mile 3.95 mph
    32:42
    Nike WATCH
    14/06/17
    1.49 mile 16:48 min/mile 3.57 mph
    25:02
    Nike WATCH
    12/06/17
    2.85 mile 15:09 min/mile 3.96 mph
    43:15
    Nike WATCH
    10/06/17
    2.05 mile 15:44 min/mile 3.81 mph
    32:18
    Nike WATCH

    May, 2017

    DateDistancePaceSpeedDurationSource
    26/05/17
    2.07 mile 14:14 min/mile 4.22 mph
    29:25
    Nike WATCH
    24/05/17
    2.12 mile 15:41 min/mile 3.83 mph
    33:17
    Nike WATCH
    22/05/17
    3.02 mile 14:40 min/mile 4.09 mph
    44:17
    Nike WATCH
    19/05/17
    2.29 mile 19:13 min/mile 3.12 mph
    43:54
    Nike WATCH
    16/05/17
    3.54 mile 14:29 min/mile 4.14 mph
    51:18
    Nike WATCH
    13/05/17
    5.03 mile 14:53 min/mile 4.03 mph
    1:14:51
    Nike WATCH

    April, 2017

    DateDistancePaceSpeedDurationSource
    30/04/17
    3.73 mile 15:14 min/mile 3.94 mph
    56:52
    Nike WATCH
    28/04/17
    3.12 mile 14:12 min/mile 4.22 mph
    44:21
    Nike WATCH
    26/04/17
    0.83 mile 18:23 min/mile 3.26 mph
    15:19
    Nike WATCH
    23/04/17
    4.14 mile 15:00 min/mile 4.00 mph
    1:02:06
    Nike WATCH
    16/04/17
    1.93 mile 14:24 min/mile 4.17 mph
    27:46
    Nike WATCH
    12/04/17
    1.09 mile 13:54 min/mile 4.31 mph
    15:10
    Nike WATCH
    12/04/17
    2.90 mile 13:22 min/mile 4.49 mph
    38:43
    Nike WATCH
    9/04/17
    3.73 mile 14:17 min/mile 4.20 mph
    53:18
    Nike WATCH
    5/04/17
    0.08 mile 15:41 min/mile 3.83 mph
    1:13
    Nike WATCH
    2/04/17
    5.04 mile 14:20 min/mile 4.19 mph
    1:12:15
    Nike WATCH

    March, 2017

    DateDistancePaceSpeedDurationSource
    31/03/17
    2.20 mile 12:55 min/mile 4.65 mph
    28:27
    Nike WATCH
    28/03/17
    0.26 mile 8:43 min/mile 6.88 mph
    2:14
    Nike WATCH
    28/03/17
    3.51 mile 13:58 min/mile 4.30 mph
    49:04
    Nike WATCH
    24/03/17
    2.05 mile 12:45 min/mile 4.71 mph
    26:09
    Nike WATCH
    21/03/17
    3.11 mile 13:23 min/mile 4.48 mph
    41:36
    Nike WATCH
    19/03/17
    0.21 mile 13:34 min/mile 4.42 mph
    2:47
    Nike WATCH
    19/03/17
    5.00 mile 13:54 min/mile 4.32 mph
    1:09:31
    Nike WATCH
    17/03/17
    2.19 mile 13:45 min/mile 4.37 mph
    30:03
    Nike WATCH
    12/03/17
    3.11 mile 14:13 min/mile 4.22 mph
    44:15
    Nike WATCH
    9/03/17
    3.11 mile 13:35 min/mile 4.42 mph
    42:13
    Nike WATCH
    5/03/17
    2.42 mile 15:22 min/mile 3.91 mph
    37:07
    Nike WATCH
    5/03/17
    3.11 mile 13:43 min/mile 4.37 mph
    42:38
    Nike WATCH
    1/03/17
    0.43 mile 15:12 min/mile 3.95 mph
    6:30
    Nike WATCH
    1/03/17
    3.11 mile 12:44 min/mile 4.71 mph
    39:33
    Nike WATCH

    February, 2017

    DateDistancePaceSpeedDurationSource
    26/02/17
    1.04 mile 16:06 min/mile 3.73 mph
    16:46
    Nike WATCH
    26/02/17
    3.18 mile 12:50 min/mile 4.67 mph
    40:49
    Nike WATCH
    24/02/17
    0.41 mile 17:21 min/mile 3.46 mph
    7:10
    Nike WATCH
    24/02/17
    3.12 mile 13:55 min/mile 4.31 mph
    43:25
    Nike WATCH
    22/02/17
    1.02 mile 19:35 min/mile 3.06 mph
    19:53
    Nike WATCH
    22/02/17
    2.18 mile 13:20 min/mile 4.50 mph
    29:04
    Nike WATCH
    11/02/17
    3.17 mile 13:06 min/mile 4.58 mph
    41:34
    Nike WATCH
    8/02/17
    3.12 mile 14:23 min/mile 4.17 mph
    44:53
    Nike WATCH
    7/02/17
    2.19 mile 13:34 min/mile 4.42 mph
    29:45
    Nike WATCH
    2/02/17
    3.12 mile 14:14 min/mile 4.22 mph
    44:27
    Nike WATCH

    January, 2017

    DateDistancePaceSpeedDurationSource
    26/01/17
    2.18 mile 12:47 min/mile 4.69 mph
    27:49
    Nike WATCH
    22/01/17
    5.00 mile 13:39 min/mile 4.39 mph
    1:08:17
    Nike WATCH
    18/01/17
    3.11 mile 13:48 min/mile 4.35 mph
    42:53
    Nike WATCH
    15/01/17
    3.11 mile 12:15 min/mile 4.90 mph
    38:05
    Nike WATCH
    10/01/17
    1.02 mile 12:08 min/mile 4.95 mph
    12:24
    Nike WATCH
    9/01/17
    1.24 mile 17:31 min/mile 3.43 mph
    21:46
    Nike WATCH
    7/01/17
    1.31 mile 15:44 min/mile 3.81 mph
    20:35
    Nike WATCH
    6/01/17
    3.12 mile 12:23 min/mile 4.85 mph
    38:38
    Nike WATCH
    2/01/17
    0.64 mile 11:33 min/mile 5.19 mph
    7:25
    Nike WATCH
    2/01/17
    0.58 mile 24:33 min/mile 2.44 mph
    14:15
    Nike WATCH
    1/01/17
    2.05 mile 13:33 min/mile 4.43 mph
    27:47
    Nike WATCH