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    Team Tomato
    Arif

    List of all runs

    November, 2012

    DateDistancePaceSpeedDurationSource
    5/11/12
    1.48 mile 14:01 min/mile 4.28 mph
    20:44
    Nike IPHONE

    October, 2012

    DateDistancePaceSpeedDurationSource
    30/10/12
    0.75 mile 16:41 min/mile 3.60 mph
    12:31
    Nike IPHONE
    23/10/12
    1.35 mile 16:01 min/mile 3.74 mph
    21:34
    Nike WATCH
    5/10/12
    1.08 mile 14:00 min/mile 4.29 mph
    15:09
    Nike IPHONE

    September, 2012

    DateDistancePaceSpeedDurationSource
    15/09/12
    0.93 mile 13:21 min/mile 4.49 mph
    12:21
    Nike IPHONE
    7/09/12
    1.25 mile 14:37 min/mile 4.11 mph
    18:17
    Nike WATCH
    4/09/12
    2.07 mile 13:20 min/mile 4.50 mph
    27:39
    Nike WATCH
    1/09/12
    1.47 mile 15:31 min/mile 3.87 mph
    22:45
    Nike WATCH

    August, 2012

    DateDistancePaceSpeedDurationSource
    29/08/12
    1.31 mile 13:48 min/mile 4.35 mph
    18:07
    Nike IPHONE

    July, 2012

    DateDistancePaceSpeedDurationSource
    14/07/12
    1.39 mile 16:55 min/mile 3.55 mph
    23:31
    Nike IPHONE

    January, 2012

    DateDistancePaceSpeedDurationSource
    6/01/12
    1.93 mile 16:14 min/mile 3.70 mph
    31:20
    Nike IPHONE