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    Team Tomato
    Arif

    List of all runs

    December, 2011

    DateDistancePaceSpeedDurationSource
    29/12/11
    1.59 mile 20:28 min/mile 2.93 mph
    32:36
    Nike IPHONE

    September, 2011

    DateDistancePaceSpeedDurationSource
    28/09/11
    1.96 mile 17:56 min/mile 3.34 mph
    35:08
    Nike IPHONE
    26/09/11
    2.10 mile 15:29 min/mile 3.87 mph
    32:33
    Nike WATCH
    25/09/11
    2.51 mile 16:02 min/mile 3.74 mph
    40:12
    Nike IPHONE
    23/09/11
    2.00 mile 16:02 min/mile 3.74 mph
    32:01
    Nike IPHONE
    22/09/11
    1.99 mile 15:07 min/mile 3.97 mph
    30:00
    Nike IPHONE

    June, 2011

    DateDistancePaceSpeedDurationSource
    14/06/11
    1.66 mile 13:56 min/mile 4.30 mph
    23:12
    Nike IPHONE
    3/06/11
    1.75 mile 17:40 min/mile 3.40 mph
    30:56
    Nike IPOD + SENSOR

    May, 2011

    DateDistancePaceSpeedDurationSource
    23/05/11
    1.51 mile 18:08 min/mile 3.31 mph
    27:23
    Nike WATCH
    14/05/11
    1.89 mile 15:56 min/mile 3.76 mph
    30:07
    Nike IPHONE
    3/05/11
    1.31 mile 23:28 min/mile 2.56 mph
    30:46
    Nike IPHONE
    3/05/11
    1.32 mile 23:14 min/mile 2.58 mph
    30:46
    Garmin

    April, 2011

    DateDistancePaceSpeedDurationSource
    25/04/11
    1.75 mile 24:35 min/mile 2.44 mph
    42:58
    Nike IPHONE
    18/04/11
    1.71 mile 22:58 min/mile 2.61 mph
    39:10
    Nike WATCH
    14/04/11
    2.19 mile 14:26 min/mile 4.16 mph
    31:40
    Nike IPHONE
    12/04/11
    1.19 mile 26:32 min/mile 2.26 mph
    31:34
    Nike WATCH
    11/04/11
    2.74 mile 15:19 min/mile 3.92 mph
    42:01
    Nike WATCH
    9/04/11
    2.09 mile 15:13 min/mile 3.94 mph
    31:44
    Nike IPHONE
    7/04/11
    0.72 mile 20:33 min/mile 2.92 mph
    14:45
    Nike WATCH
    7/04/11
    1.89 mile 16:32 min/mile 3.63 mph
    31:12
    Nike IPHONE
    6/04/11
    1.76 mile 16:07 min/mile 3.72 mph
    28:21
    Nike IPHONE

    March, 2011

    DateDistancePaceSpeedDurationSource
    28/03/11
    0.84 mile 20:15 min/mile 2.96 mph
    17:04
    Nike IPHONE
    22/03/11
    1.49 mile 16:39 min/mile 3.61 mph
    24:50
    Nike IPHONE
    7/03/11
    1.60 mile 19:52 min/mile 3.02 mph
    31:42
    Nike IPHONE
    2/03/11
    2.09 mile 17:51 min/mile 3.36 mph
    37:21
    Nike WATCH

    February, 2011

    DateDistancePaceSpeedDurationSource
    20/02/11
    2.84 mile 15:40 min/mile 3.83 mph
    44:29
    Nike WATCH
    18/02/11
    2.02 mile 15:14 min/mile 3.94 mph
    30:45
    Nike IPHONE
    16/02/11
    1.95 mile 14:53 min/mile 4.03 mph
    28:58
    Nike IPHONE
    14/02/11
    1.62 mile 16:10 min/mile 3.71 mph
    26:15
    Nike WATCH
    6/02/11
    1.24 mile 15:01 min/mile 3.99 mph
    18:40
    Nike WATCH
    4/02/11
    1.09 mile 16:08 min/mile 3.72 mph
    17:39
    Nike WATCH

    January, 2011

    DateDistancePaceSpeedDurationSource
    31/01/11
    0.67 mile 17:27 min/mile 3.44 mph
    11:37
    Nike IPHONE