FriendsClose
    Team Tomato
    Arif

    List of all runs

    November, 2010

    DateDistancePaceSpeedDurationSource
    8/11/10
    1.25 mile 15:12 min/mile 3.95 mph
    18:56
    Nike IPOD + SENSOR
    6/11/10
    1.24 mile 17:35 min/mile 3.41 mph
    21:50
    Nike WATCH

    June, 2010

    DateDistancePaceSpeedDurationSource
    7/06/10
    1.24 mile 15:27 min/mile 3.88 mph
    19:11
    Nike WATCH

    March, 2010

    DateDistancePaceSpeedDurationSource
    23/03/10
    1.28 mile 15:51 min/mile 3.78 mph
    20:15
    Nike WATCH
    12/03/10
    0.34 mile 12:29 min/mile 4.80 mph
    4:16
    Nike IPOD + SENSOR
    8/03/10
    2.18 mile 14:08 min/mile 4.24 mph
    30:50
    Nike IPOD + SENSOR
    4/03/10
    1.80 mile 13:19 min/mile 4.51 mph
    23:57
    Nike WATCH

    February, 2010

    DateDistancePaceSpeedDurationSource
    2/02/10
    1.71 mile 12:15 min/mile 4.90 mph
    20:58
    Nike IPOD + SENSOR

    January, 2010

    DateDistancePaceSpeedDurationSource
    24/01/10
    2.49 mile 12:22 min/mile 4.85 mph
    30:46
    Nike IPHONE
    20/01/10
    2.61 mile 12:37 min/mile 4.75 mph
    32:58
    Nike WATCH
    15/01/10
    2.79 mile 11:55 min/mile 5.04 mph
    33:14
    Nike WATCH
    13/01/10
    1.47 mile 11:21 min/mile 5.29 mph
    16:39
    Nike IPOD + SENSOR
    9/01/10
    1.32 mile 11:54 min/mile 5.04 mph
    15:44
    Nike WATCH
    8/01/10
    2.50 mile 12:49 min/mile 4.68 mph
    32:04
    Nike WATCH
    5/01/10
    2.53 mile 12:20 min/mile 4.87 mph
    31:08
    Nike WATCH
    2/01/10
    1.69 mile 11:42 min/mile 5.13 mph
    19:46
    Nike WATCH