FriendsClose
Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was earliest run in 6 months
Fastest 0 mile runs
- 6:54/mi7/03/19
- 7:33/mi2/11/20
- 7:48/mi9/11/17
- 8:08/mi6/24/18
- 8:10/mi7/24/16
- 8:12/mi9/28/20
- 8:21/mi4/23/22
- 8:21/mi4/28/20
- 8:41/mi8/11/20
- 8:43/mi3/18/18
- 8:43/mi3/08/19
- 8:47/mi2/22/17
- 8:52/mi9/11/19
- 9:01/mi4/06/24
- 9:03/mi9/15/18
- 9:05/mi9/24/19
- 9:10/mi3/27/21
- 9:16/mi12/22/18
- 9:17/mi4/29/17
- 9:28/mi2/23/19
- 9:33/mi11/11/18
- 9:43/mi9/14/18
- 9:46/mi12/11/18
- 10:02/mi12/18/18
- 10:08/mi12/15/18
- 10:33/mi1/05/19
- 10:39/mi9/24/19
- 11:09/mi9/30/19
- 11:25/mi4/28/22
- 11:28/mi9/12/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 23
Apr 23
67 °F
70% rh
Apr 23
Saturday
Total distance
0.52miles
Elapsed time
4:21
8:37AM - 8:37AM
Average pace
8:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.19mph
Calories
70
Food equivalent
1 Orange
Average heart rate
129bpm
80 - 144bpm
Average cadence
160spm
156 - 164spm