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    Team Midnight Blue
    Andrew Gray

    Tags

    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 6:06/mi
        3/18/23
      • 7:20/mi
        9/05/19
      • 7:34/mi
        5/07/19
      • 7:40/mi
        10/24/19
      • 7:43/mi
        10/29/17
      • 7:48/mi
        10/12/16
      • 7:50/mi
        5/19/19
      • 7:50/mi
        9/18/19
      • 7:50/mi
        9/04/19
      • 7:52/mi
        3/22/24
      • 7:52/mi
        11/25/19
      • 7:53/mi
        4/10/19
      • 7:54/mi
        8/27/19
      • 7:55/mi
        9/02/19
      • 7:55/mi
        12/30/23
      • 7:55/mi
        10/11/16
      • 7:56/mi
        7/18/20
      • 7:58/mi
        5/20/22
      • 7:59/mi
        5/07/24
      • 7:59/mi
        10/10/16
      • 8:01/mi
        1/09/22
      • 8:04/mi
        5/15/22
      • 8:04/mi
        9/09/20
      • 8:04/mi
        4/23/16
      • 8:06/mi
        9/18/20
      • 8:06/mi
        10/05/21
      • 8:07/mi
        8/13/20
      • 8:07/mi
        9/11/16
      • 8:08/mi
        9/09/16
      • 8:08/mi
        10/10/19
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Wednesday
      Apr 12
      81 °F
      28% rh
      Apr 12 Wednesday

      Total distance

      2.93miles

      Elapsed time

      31:09 1:50PM - 2:22PM

      Average pace

      10:38minutes per mile

      Route

      Homestead
      Iowa County, Iowa

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.64mph

      Calories

      406
      780Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Average heart rate

      143bpm
      83 - 160bpm

      Average cadence

      141spm
      74 - 160spm

      Change in speed over route

      Splits