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Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was fastest 10mi in a year
- was fastest 16k in a year
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was earliest run in 3 months
Fastest 10 mile runs
- 8:29/mi11/05/19
- 8:33/mi2/19/19
- 8:39/mi11/30/18
- 9:08/mi1/11/20
- 9:12/mi6/17/19
- 9:14/mi4/18/20
- 9:16/mi9/13/18
- 9:17/mi5/21/19
- 9:20/mi4/06/24
- 9:28/mi6/23/17
- 9:31/mi8/12/18
- 9:32/mi9/01/18
- 9:37/mi8/15/19
- 9:38/mi1/17/20
- 9:38/mi9/23/19
- 9:42/mi8/18/20
- 9:43/mi5/13/16
- 9:43/mi2/28/21
- 9:53/mi6/30/17
- 10:17/mi4/17/16
- 10:24/mi4/01/23
- 11:31/mi8/27/22
- 11:42/mi8/26/23
- 11:48/mi12/04/20
- 12:52/mi1/04/20
- 13:02/mi8/03/20
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Apr 1
Apr 1
36 °F
79% rh
17 °F
Apr 1
Saturday
Total distance
10.16miles
Elapsed time
1:45:36
Average pace
10:24minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.77mph
Calories
1381
Food equivalent
An entire watermelon
Average heart rate
148bpm
108 - 161bpm
Average cadence
148spm
102 - 168spm