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    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 6 mile runs

      • 8:04/mi
        3/25/19
      • 8:09/mi
        3/05/19
      • 8:18/mi
        6/11/18
      • 8:23/mi
        3/19/19
      • 8:23/mi
        3/08/19
      • 8:24/mi
        11/06/18
      • 8:32/mi
        12/05/19
      • 8:33/mi
        5/28/19
      • 8:35/mi
        4/29/16
      • 8:37/mi
        11/13/18
      • 8:38/mi
        4/13/19
      • 8:39/mi
        2/02/19
      • 8:40/mi
        5/06/19
      • 8:41/mi
        6/22/19
      • 8:42/mi
        1/09/19
      • 8:43/mi
        12/18/18
      • 8:46/mi
        12/06/18
      • 8:47/mi
        12/04/18
      • 8:48/mi
        2/15/20
      • 8:49/mi
        11/23/19
      • 8:52/mi
        12/25/18
      • 8:52/mi
        10/15/16
      • 8:54/mi
        2/21/19
      • 8:57/mi
        12/22/18
      • 8:58/mi
        5/20/19
      • 8:59/mi
        4/29/18
      • 9:02/mi
        3/14/19
      • 9:11/mi
        12/15/18
      • 9:11/mi
        12/11/18
      • 9:12/mi
        1/14/20
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Sep 24
      73 °F
      61% rh
      Sep 24 Saturday

      Total distance

      6.40miles

      Elapsed time

      1:04:02 1:40PM - 2:44PM

      Average pace

      10:00minutes per mile

      Route

      Marengo
      Iowa County, Iowa

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.00mph

      Calories

      878
      840Calories/hour

      Food equivalent

      3 pitas & a ton of hummus
      or something unhealthy...

      Average heart rate

      141bpm
      72 - 158bpm

      Average cadence

      158spm
      90 - 172spm

      Change in speed over route

      Splits