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    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in a month
    7 pro notables not displayed

    Fastest 16 mile runs

    • 13:04/mi
      6/18/22
    • 13:19/mi
      5/26/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 18
    73 °F
    51% rh
    Jun 18 Saturday

    Total distance

    16.48miles

    Elapsed time

    3:35:27 8:14AM - 4:11PM

    Average pace

    13:04minutes per mile

    Route

    Black Hawk
    Davenport, Iowa

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.59mph

    Calories

    2319
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    142bpm
    93 - 165bpm

    Average cadence

    133spm
    46 - 254spm

    Change in speed over route

    Splits