FriendsClose
Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
Fastest 2 mile runs
- 6:06/mi3/18/23
- 7:20/mi9/05/19
- 7:34/mi5/07/19
- 7:40/mi10/24/19
- 7:43/mi10/29/17
- 7:48/mi10/12/16
- 7:50/mi5/19/19
- 7:50/mi9/18/19
- 7:50/mi9/04/19
- 7:52/mi3/22/24
- 7:52/mi11/25/19
- 7:53/mi4/10/19
- 7:54/mi8/27/19
- 7:55/mi9/02/19
- 7:55/mi12/30/23
- 7:55/mi10/11/16
- 7:56/mi7/18/20
- 7:58/mi5/20/22
- 7:59/mi5/07/24
- 7:59/mi10/10/16
- 8:01/mi1/09/22
- 8:04/mi5/15/22
- 8:04/mi9/09/20
- 8:04/mi4/23/16
- 8:06/mi9/18/20
- 8:06/mi10/05/21
- 8:07/mi8/13/20
- 8:07/mi9/11/16
- 8:08/mi9/09/16
- 8:08/mi10/10/19
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Jun 15
Jun 15
90 °F
61% rh
99 °F
Jun 15
Wednesday
Total distance
2.94miles
Elapsed time
33:51
1:23PM - 1:58PM
Average pace
11:30minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.22mph
Calories
408
Food equivalent
40 large broiled shrimp
Average heart rate
143bpm
79 - 161bpm
Average cadence
137spm
50 - 172spm