FriendsClose
Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was earliest run ever
Fastest 24 mile runs
- 12:01/mi7/09/20
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Jul 9
Jul 9
Jul 9
Thursday
Total distance
24.70miles
Elapsed time
4:56:56
Average pace
12:01minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.99mph
Calories
3427
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
128bpm
75 - 148bpm
Average cadence
140spm
46 - 166spm