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Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
Fastest 103 mile runs
- 17:57/mi10/16/20
Last 30 days
Last 90 days
Last 180 days
When
Friday
Oct 16
Oct 16
Oct 16
Friday
Total distance
103.31miles
Elapsed time
30:53:55
Average pace
17:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.34mph
Calories
15203
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
104bpm
63 - 160bpm
Average cadence
117spm
8 - 254spm