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Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was fastest 10k in 6 months
- was fastest 6mi in a month
Fastest 6 mile runs
- 8:04/mi3/25/19
- 8:09/mi3/05/19
- 8:18/mi6/11/18
- 8:23/mi3/19/19
- 8:23/mi3/08/19
- 8:24/mi11/06/18
- 8:32/mi12/05/19
- 8:33/mi5/28/19
- 8:35/mi4/29/16
- 8:37/mi11/13/18
- 8:38/mi4/13/19
- 8:39/mi2/02/19
- 8:40/mi5/06/19
- 8:41/mi6/22/19
- 8:42/mi1/09/19
- 8:43/mi12/18/18
- 8:46/mi12/06/18
- 8:47/mi12/04/18
- 8:48/mi2/15/20
- 8:49/mi11/23/19
- 8:52/mi12/25/18
- 8:52/mi10/15/16
- 8:54/mi2/21/19
- 8:57/mi12/22/18
- 8:58/mi5/20/19
- 8:59/mi4/29/18
- 9:02/mi3/14/19
- 9:11/mi12/15/18
- 9:11/mi12/11/18
- 9:12/mi1/14/20
Last 180 days
Last 365 days
Last 730 days
When
Monday
Jan 13
Jan 13
57 °F
Jan 13
Monday
Total distance
6.34miles
Elapsed time
59:46
10:17AM - 11:16AM
Average pace
9:26minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.37mph
Calories
865
Food equivalent
3 pitas & a ton of hummus
Average heart rate
157bpm
98 - 180bpm
Average cadence
159spm
40 - 180spm