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    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 27 mile runs

    • 12:03/mi
      9/14/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 14
    70 °F
    76% rh
    Sep 14 Saturday

    Total distance

    27.88miles

    Elapsed time

    5:35:46 7:31AM - 1:06PM

    Average pace

    12:03minutes per mile

    Route

    Shellsburg
    Linn County, Iowa

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.98mph

    Calories

    3877
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    144bpm
    87 - 186bpm

    Average cadence

    137spm
    30 - 238spm

    Change in speed over route

    Splits