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Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
Fastest 20 mile runs
- 11:26/mi7/16/19
- 14:26/mi8/28/20
- 15:21/mi10/05/19
- 16:37/mi10/14/22
- 21:43/mi10/18/19
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jul 16
Jul 16
76 °F
80% rh
Jul 16
Tuesday
Total distance
20.04miles
Elapsed time
3:49:12
Average pace
11:26
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.25mph
Calories
2771
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
136bpm
78 - 167bpm
Average cadence
146spm
94 - 240spm