FriendsClose
    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mile runs

      • 8:04/mi
        2/28/19
      • 8:25/mi
        3/22/19
      • 8:27/mi
        3/26/19
      • 8:31/mi
        4/05/20
      • 8:33/mi
        4/03/19
      • 8:34/mi
        3/30/19
      • 8:36/mi
        2/16/19
      • 8:37/mi
        1/11/19
      • 8:42/mi
        5/04/19
      • 8:47/mi
        12/21/19
      • 8:53/mi
        4/15/19
      • 9:00/mi
        10/08/19
      • 9:01/mi
        12/24/19
      • 9:08/mi
        1/18/21
      • 9:08/mi
        1/26/19
      • 9:13/mi
        1/09/21
      • 9:20/mi
        7/21/20
      • 9:30/mi
        4/26/18
      • 9:35/mi
        7/29/18
      • 9:40/mi
        10/28/16
      • 9:40/mi
        4/03/16
      • 9:43/mi
        2/17/17
      • 9:46/mi
        10/21/16
      • 9:49/mi
        2/07/16
      • 9:49/mi
        5/28/17
      • 9:50/mi
        4/09/17
      • 9:53/mi
        6/22/18
      • 10:02/mi
        8/18/18
      • 10:04/mi
        2/12/21
      • 10:11/mi
        3/23/20
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      Mar 26
      53 °F
      25% rh
      Mar 26 Tuesday

      Total distance

      8.33miles

      Elapsed time

      1:10:23 3:13PM - 4:23PM

      Average pace

      8:27minutes per mile

      Route

      Marengo
      Iowa County, Iowa

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.10mph

      Calories

      1202
      1020Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average cadence

      168spm
      160 - 182spm

      Change in speed over route

      Splits