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    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

    • was fastest 8mi in 3 months
    • was fastest 13k in 3 months
    1 pro notable not displayed

    Fastest 8 mile runs

    • 8:04/mi
      2/28/19
    • 8:25/mi
      3/22/19
    • 8:27/mi
      3/26/19
    • 8:31/mi
      4/05/20
    • 8:33/mi
      4/03/19
    • 8:34/mi
      3/30/19
    • 8:36/mi
      2/16/19
    • 8:37/mi
      1/11/19
    • 8:42/mi
      5/04/19
    • 8:47/mi
      12/21/19
    • 8:53/mi
      4/15/19
    • 9:00/mi
      10/08/19
    • 9:01/mi
      12/24/19
    • 9:08/mi
      1/18/21
    • 9:08/mi
      1/26/19
    • 9:13/mi
      1/09/21
    • 9:20/mi
      7/21/20
    • 9:30/mi
      4/26/18
    • 9:35/mi
      7/29/18
    • 9:40/mi
      10/28/16
    • 9:40/mi
      4/03/16
    • 9:43/mi
      2/17/17
    • 9:46/mi
      10/21/16
    • 9:49/mi
      2/07/16
    • 9:49/mi
      5/28/17
    • 9:50/mi
      4/09/17
    • 9:53/mi
      6/22/18
    • 10:02/mi
      8/18/18
    • 10:04/mi
      2/12/21
    • 10:11/mi
      3/23/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Oct 8
    77 °F
    Oct 8 Tuesday

    Total distance

    8.54miles

    Elapsed time

    1:16:50 11:59AM - 1:16PM

    Average pace

    9:00
    minutes per mile

    Route

    Mount Sterling
    Montgomery County, Kentucky

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.67mph

    Calories

    1158
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    142bpm
    78 - 160bpm

    Average cadence

    159spm
    100 - 228spm

    Change in speed over route

    Splits