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    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

    • was during sunset
    • was first run in Bureau County
    • was lowest average heart rate ever
    1 pro notable not displayed

    Fastest 20 mile runs

    • 11:26/mi
      7/16/19
    • 14:26/mi
      8/28/20
    • 15:21/mi
      10/05/19
    • 16:37/mi
      10/14/22
    • 21:43/mi
      10/18/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 5
    57 °F
    94% rh
    Oct 5 Saturday

    Total distance

    20.81miles

    Elapsed time

    5:19:31 5:12PM - 10:31PM

    Average pace

    15:21minutes per mile

    Route

    Wyanet
    Bureau County, Illinois

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.91mph

    Calories

    2976
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    113bpm
    68 - 166bpm

    Average cadence

    131spm
    38 - 226spm

    Change in speed over route

    Splits