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    Team Midnight Blue
    Andrew Gray

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month
    3 pro notables not displayed

    Fastest 14 mile runs

    • 8:59/mi
      10/27/18
    • 11:40/mi
      11/16/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 27
    46 °F
    81% rh
    Oct 27 Saturday

    Total distance

    14.81miles

    Elapsed time

    2:13:06 8:01AM - 10:14AM

    Average pace

    8:59minutes per mile

    Route

    Solon
    Iowa

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.68mph

    Calories

    2178
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    170spm
    120 - 182spm

    Change in speed over route

    Splits