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    Team Midnight Blue
    Andrew Gray

    Notable (as of the date of this run)

    • was fastest 6mi in a year
    • was fastest 10k in a year
    • was most calories burned in 6 months
    • was longest duration run in 3 months
    • was longest run in 3 months
    3 pro notables not displayed

    Fastest 6 mile runs

    • 8:04/mi
      3/25/19
    • 8:09/mi
      3/05/19
    • 8:18/mi
      6/11/18
    • 8:23/mi
      3/19/19
    • 8:23/mi
      3/08/19
    • 8:24/mi
      11/06/18
    • 8:32/mi
      12/05/19
    • 8:33/mi
      5/28/19
    • 8:35/mi
      4/29/16
    • 8:37/mi
      11/13/18
    • 8:38/mi
      4/13/19
    • 8:39/mi
      2/02/19
    • 8:40/mi
      5/06/19
    • 8:41/mi
      6/22/19
    • 8:42/mi
      1/09/19
    • 8:43/mi
      12/18/18
    • 8:46/mi
      12/06/18
    • 8:47/mi
      12/04/18
    • 8:48/mi
      2/15/20
    • 8:49/mi
      11/23/19
    • 8:52/mi
      12/25/18
    • 8:52/mi
      10/15/16
    • 8:54/mi
      2/21/19
    • 8:57/mi
      12/22/18
    • 8:58/mi
      5/20/19
    • 8:59/mi
      4/29/18
    • 9:02/mi
      3/14/19
    • 9:11/mi
      12/15/18
    • 9:11/mi
      12/11/18
    • 9:12/mi
      1/14/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Jan 26
    54 °F
    47% rh
    Jan 26 Friday

    Total distance

    6.26miles

    Elapsed time

    59:40 12:12PM - 1:11PM

    Average pace

    9:32minutes per mile

    Route

    Marengo
    Iowa

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.29mph

    Calories

    921
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average cadence

    167spm
    82 - 180spm

    Change in speed over route

    Splits