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Team Midnight Blue
Andrew Gray
Notable (as of the date of this run)
- was during sunset
- was first run in Bureau County
- was lowest average heart rate ever
Fastest 20 mile runs
- 11:26/mi7/16/19
- 14:26/mi8/28/20
- 15:21/mi10/05/19
- 16:37/mi10/14/22
- 21:43/mi10/18/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Oct 5
Oct 5
57 °F
94% rh
Oct 5
Saturday
Total distance
20.81miles
Elapsed time
5:19:31
Average pace
15:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.91mph
Calories
2976
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
113bpm
68 - 166bpm
Average cadence
131spm
38 - 226spm