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    Team Midnight Blue
    Andrew Gray

    November running report

    Miles run this month

    thirty one

    Most often run on

    Monday
    Average 3.6 miles
    2 times

    Least often run on

    Wednesday
    Average 3.6 miles
    1 time

    Average run length

    2.4miles

    Average days run per week

    6.5days

    Time of day

    92%
    PM

    Average pace

    9:36minutes per mile

    longest run

    5.0miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 13
    Longest streak
    12days
    Nov 1 — Yesterday

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/247:12min/mi8.33mph7:12total5runs
    • 2 mile11/04/248:32min/mi7.03mph17:04total4runs
    • 5 km11/03/249:44min/mi6.16mph30:15total2runs
    • 5 mile11/11/249:41min/mi6.20mph48:25total2runs
    * All distances are rounded down and times are interpolated.