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    Team Midnight Blue
    Andrew Gray

    March 2023 running report

    Miles run this month

    seventy nine

    Most often run on

    Wednesday
    Average 3.4 miles
    5 times

    Least often run on

    Sunday
    Average 2.5 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    5.4days

    Time of day

    79%
    PM

    Average pace

    9:52minutes per mile

    longest run

    7.2miles
    on Mar 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 11 — Mar 12
    Longest streak
    12days
    Mar 20 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/13/2310:05min/mi5.95mph10:05total1run
    • 2 mile3/18/236:06min/mi9.83mph12:12total13runs
    • 5 km3/14/239:59min/mi6.01mph31:00total2runs
    • 4 mile3/28/239:45min/mi6.16mph38:59total3runs
    • 5 mile3/21/239:47min/mi6.14mph48:53total2runs
    * All distances are rounded down and times are interpolated.