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    Team Midnight Blue
    Andrew Gray

    December 2023 running report

    Miles run this month

    fifty one

    Most often run on

    Friday
    Average 2.6 miles
    4 times

    Least often run on

    Monday
    Average 1.1 miles
    2 times

    Average run length

    2.2miles

    Average days run per week

    5.2days

    Time of day

    87%
    PM

    Average pace

    9:07minutes per mile

    longest run

    5.0miles
    on Dec 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 11 — Dec 18
    Longest streak
    13days
    Dec 19 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/19/237:52min/mi7.62mph7:52total12runs
    • 2 mile12/30/237:55min/mi7.58mph15:50total5runs
    • 5 km12/22/238:58min/mi6.69mph27:52total1run
    • 4 mile12/20/238:48min/mi6.82mph35:10total4runs
    • 5 mile12/29/239:13min/mi6.51mph46:05total1run
    * All distances are rounded down and times are interpolated.