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    Team Midnight Blue
    Andrew Gray

    November 2023 running report

    Miles run this month

    sixty six

    Most often run on

    Wednesday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 2.6 miles
    4 times

    Average run length

    2.1miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    10:05minutes per mile

    longest run

    5.0miles
    on Nov 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/01/238:22min/mi7.18mph8:22total14runs
    • 2 mile11/20/239:31min/mi6.31mph19:01total9runs
    • 5 km11/18/239:51min/mi6.09mph30:36total2runs
    • 4 mile11/07/239:45min/mi6.16mph38:59total1run
    • 5 mile11/13/2310:22min/mi5.79mph51:50total1run
    * All distances are rounded down and times are interpolated.