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    Team Midnight Blue
    Andrew Gray

    October 2023 running report

    Miles run this month

    fifty

    Most often run on

    Monday
    Average 1.3 miles
    5 times

    Least often run on

    Tuesday
    Average 2.7 miles
    4 times

    Average run length

    1.6miles

    Average days run per week

    6.8days

    Time of day

    83%
    PM

    Average pace

    9:46minutes per mile

    longest run

    4.0miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 10
    Longest streak
    21days
    Oct 11 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/21/238:19min/mi7.22mph8:19total27runs
    • 2 mile10/28/238:29min/mi7.07mph16:59total3runs
    • 5 km10/24/239:47min/mi6.13mph30:24total1run
    • 4 mile10/11/2310:36min/mi5.66mph42:25total1run
    * All distances are rounded down and times are interpolated.