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    Team Midnight Blue
    Andrew Gray

    August 2022 running report

    Miles run this month

    fifty three

    Most often run on

    Tuesday
    Average 3.4 miles
    3 times

    Least often run on

    Sunday
    Average 1.5 miles
    1 time

    Average run length

    3.1miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    10:35minutes per mile

    longest run

    10.0miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 14 — Aug 17
    Longest streak
    3days
    Aug 29 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/01/229:00min/mi6.66mph9:00total4runs
    • 2 mile8/20/228:44min/mi6.86mph17:29total4runs
    • 5 km8/23/229:55min/mi6.05mph30:49total4runs
    • 4 mile8/19/2210:30min/mi5.71mph42:01total2runs
    • 5 mile8/30/2210:09min/mi5.91mph50:47total1run
    • 10 mile8/27/2211:31min/mi5.21mph1:55:05total1run
    * All distances are rounded down and times are interpolated.